About a decade ago, I left the money, the unlimited expense account and the world that was New York City corporate advertising. I was done helping brands, done supporting pocketbooks. I wanted to help others in a different and more personal way — help others overcome the everyday, the ordinary, the extra-ordinary, the unique and the difficult challenges that are holding them back from being their best self. Now I have the privilege to do just that, working as a psychotherapist.
where it started
a bit about me
I work to create a safe and secure environment where in each session, the world can slow down and together we can compassionately explore, understand, and transform behaviors, thoughts, and patterns that may be holding you back from ultimately living the life you want to live.
My style as a therapist is warm and challenging, direct and engaging. I know that no two clients are the same, and treat each client with a specific approach tailored to their wants and needs. You know yourself the best — I'm just here to help support and guide you through your own journey.
what we'll do together
your therapeutic journey
Some modalities I lean on in my work are Cognitive Behavioral Therapy, Motivational Interviewing, and Psychodrama.
Wanna know a fun fact? I also do some photography on the side, check it out!
some modalities I lean on in my work
education and experience
Therapy Treatment Modalities: Cognitive Behavioral Therapy (CBT), Gottman Method Couples’ Therapy, Motivational Interviewing, Psychodrama, Solution Focused Therapy
Therapy Specialties: Dual-Diagnosis, Addiction, Couples , Depression, Anxiety and Psychogenic Pain (TMS).
